Students 6-9yrs old will learn basic gymnastic floor exercises like forward rolls, handstands, cartwheels, and bridges. They will gain strength, flexibility, balance, and coordination through practicing these movements and playing games that promote fitness and fun! Each student will have their own 4 foot by 8 foot mat provided to utilize for class.
Students 4-5yrs old will learn foundational gymnastics skills on the floor such as forward rolls, backward rolls and handstands. In addition to these skills they will work on body awareness, coordination, strength, flexibility, and balance. Skill progression and games will be used to teach kids gymnastics, help them appreciate fitness and have a lot of fun! Each student will have their own 4 foot by 8 foot mat provided to utilize for class.